Live Your Life Athletic (LYLA) Fitness

Wake Up and Get Active People

Group Fitness

Zumba Level 1

Zumba is a total body workout, combining all elements of fitness – cardio, 

muscle conditioning, balance, flexibility, and boosted energy. 

Step Zumba
Step Zumba is the combination of awesome toning and strengthening power of Step aerobics with the fun fitness of Zumba. 

Turbo Kick

A combination of intense kickboxing moves and dance moves all in one. It is perfectly designed and choreographed to high energy and motivating music.

Insanity 

 A total body workout that requires no gym or equipment. All you need is your ability to push your body to the max.